microEd | Alex Hutchinson on Endurance
There is no continuing education (CE) available for this microEd offering.
This Course has 10 Lessons
Examining extraordinary feats of endurance, Hutchinson determines that limits aren’t as rigid as they seem—and we can push beyond perceived performance barriers. In this course, you’ll learn why limits are an illusion and how to stretch through yours with techniques from Hutchinson’s book.
- Limits Are an Illusion
- Trick Yourself
- Talk to Yourself
- Tune in to Your Body and Mind
- Rest Your Mind
- Make Pain Your Friend
- Worry Less About Eating and Drinking
- Believe You Can
Please review the following requirements and be sure your system and networks are up to date.
- Your browser must support HTML-5. To test and detect your browser version, go to html5test.com
- Use a PC or MAC with a current, updated Browser.
- Disable popup blockers in your web browser settings.
- Wifi is not recommended. WiFi signal strength can vary causing bandwidth to increase or decrease. A wired connection gives a consistent signal and consistent bandwidth providing a better experience.
- There is audio (sound) with this course. Be sure your computer is equipped with speakers and they are not muted.
System Requirements for the Best Experience:
- 2 GHz Dual Core CPU Processor or faster
- 4 GB RAM (Greater than 4 GB is a benefit)
- Windows 10 or later
- Mac OS X 10.14 or later
- iOS 12 or later
- Wired Internet connection
- Chrome, Firefox and Edge are continuously updated by their publishers. For the best experience, use the most current version.
- Current versions of Chrome
- Current versions of Firefox
- Current versions of Edge
- Safari 14 or later
- Non-member - $24.95
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- CRB Designee - Free!
- CRB & SRS Candidate - $14.95
- CRB & SRS Designee - Free!
- SRS Candidate - $14.95
- SRS Designee - Free!
- C-RETS/RENE Certified - $14.95